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Called 2 Fitness

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Treatments
Treatment

Physical Therapy

Injuries and physical setbacks are inevitable. At Called 2 Fitness, working with a physical therapist (PT) helps you feel good, move better, and perform at your best. A PT restores function, reduces pain, and enhances movement through exercise, manual therapy, and education.

Wellness

Our small group classes (5-10 individuals) or private wellness coaching sessions are designed to help you explore your health and fitness goals, keeping you strong, mobile, and balanced before issues arise. Whether you're injury-free or focused on enhancing your overall well-being, these sessions improve movement, support health, and help minimize or mitigate future challenges.

Shonna Moak PT, DPT

Hello! I’m Shonna Moak, PT, DPT

As a Physical Therapist since 2005, I’ve witnessed firsthand the transformative power of movement in healing. My own journey overcoming back pain fueled my passion to empower others to become experts in their own bodies.

Areas of Expertise: Spine, orthopedics, and pelvic floor dysfunction.

My Philosophy

Your Body is the Expert: I’ll listen to your story and body to guide you based on your unique needs.

Remarkable Recovery: Your body has an amazing capacity to heal.

Movement is Medicine: We’ll work together to find ways to move that feel good and promote healing.

My Approach

Wholistic Support: We’ll address your physical, mental, and emotional well-being for optimal results.

60-Minute Appointments: I prioritize in-depth sessions to understand your goals and create a personalized plan.

My Mission To encourage you on your physical journey – body, mind, and soul!

My Vision To help one client at a time to: Feel good. Function better. Be your best!

Hello! I’m Shonna Moak, PT, DPT As a Physical Therapist since 2005, I’ve witnessed firsthand the... Read More

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Need Help? shonna@called2fitness.com