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Physical Therapy

Injuries and physical setbacks are inevitable. At Called 2 Fitness, working with a physical therapist (PT) helps you feel good, move better, and perform at your best. A PT restores function, reduces pain, and enhances movement through exercise, manual therapy, and education.

Wellness

Our small group classes (5-10 individuals) or private wellness coaching sessions are designed to help you explore your health and fitness goals, keeping you strong, mobile, and balanced before issues arise. Whether you're injury-free or focused on enhancing your overall well-being, these sessions improve movement, support health, and help minimize or mitigate future challenges.

The perfect gift for any occasion

Create a gift card code you can send to a friend or loved one for products or services at Called 2 Fitness.

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Hello! I’m Shonna Moak, Doctor of Physical Therapy

and founder of Called 2 Fitness — a home-based physical therapy and wellness practice serving the Tri-Cities community.

Since 2005, I’ve witnessed the transformative power of movement in healing. My own experience overcoming back pain deepened my passion to empower others to understand, trust, and restore confidence in their bodies.

Areas of Expertise: Spine • Orthopedics • Pelvic Floor Dysfunction

MY PHILOSOPHY

Your Body Is The Expert: I listen to your story and your body to guide care that fits your unique needs.

Remarkable Recovery: Your body has an incredible capacity to heal when given the right environment and support.

Movement Is Medicine: Together, we’ll find movement patterns that feel good, restore balance, and promote lifelong function.

Wholeness Matters: I view the body as an integrated, living system—physical, emotional, and spiritual health are all woven together.

MY APPROACH

Home-Based & Personalized: Sessions take place in a calm, home-based environment designed for one-on-one, uninterrupted care.

60-Minute Appointments: I dedicate time to fully understand your goals, assess movement patterns, and design a plan that supports long-term wellness.

Whole-Person Focus: We address not only symptoms but the deeper connections throughout your body—because everything works together.

MY MISSION

To encourage and equip you on your physical journey—body, mind, and soul.

MY VISION

To help one client at a time feel good, function better, and be your best.

Hello! I’m Shonna Moak, Doctor of Physical Therapy and founder of Called 2 Fitness — a home-base... Read More

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